Health and Wellness

Remote Work Alert - 5 Signs You Need To Get Up and Move Your Body

Remote work can cause us to become sedentary, here are 5 reasons to get up and move you body!

Rebel Against Screen Time... Connect with Your Humanity #BigIdeas

Rebel Against Screen Time... Connect with Your Humanity #BigIdeas

I love working remote, but it's also to unplug and step away from screen time, here's why...